Our Services

Weight Loss

Weight Loss

Weight loss can feel like an uphill battle without the proper support and education. One of the reasons diets and exercise programs fail is they are one-dimensional -that is, they focus only on weight loss. Health First Wellness Centre uses FirstLine Therapy to help you meet your weight loss goals. The FirstLine Therapy program isn’t just about weight loss, it’s about achieving a lifetime of good health by helping you:

  • Address the underlying cause of common health problems;
  • Take control of your health by providing you with the necessary tools;
  • Live your life in a way that improves your health;
  • Feel good now, and maintain good health for years to come.

Rather than focus on counting calories, FirstLine Therapy teaches you:

  • Simple steps to help you take control of your specific health situation;
  • Easy ways to track your progress, tips for success, reminders, and other support that will help you achieve your goals and maintain your health improvement.


Why FirstLine Therapy works

FirstLine Therapy has helped thousands of people just like you regain their health and live fuller, more vibrant lives. FirstLine Therapy works because:

  • Its basic principles are in accordance with the most current scientific research;
  • It addresses the underlying causes of disease, not just the symptoms;
  • It helps you take simple steps that you can make part of your lifestyle for life!


Are you ready to take the first step toward better health?

There’s no better time than now to begin your journey toward good health! Ask Dr Danielle Sinclair about FirstLine Therapy today or contact us using our online form or by calling (905) 857-7773.