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Naturopathic medicine, or naturopathy, is a system of primary health care that supports self-healing, personal wellness and the prevention of illness or disease through natural therapies combined with standard medical diagnostics.

Common conditions treated with naturopathy:

  • Cosmetic acupuncture
  • Detoxification and internal cleansing
  • Fertility and hormone stabilization
  • Food and environmental sensitivities
  • Immune system building
  • Lifestyle counseling
  • Migraines
  • Nutrition counseling
  • Prenatal and postnatal care
  • Prevention
  • Stress management
  • Supplements
  • Weight loss

How Does Naturopathic Medicine Work?

Naturopathic treatments depend on the client’s needs, interests, and goals. Any special concerns that need to be addressed such as osteoporosis, vitamin deficiencies, and physical activity (weight bearing exercises) will constitute major components of the treatment plans. Clients are educated on the foundations of diet, stress management, sleep routines, hydration and physical activity.


Acupuncture is one of the oldest, most commonly used medical procedures in the world. Originating in China more than 2000 years ago, acupuncture is a method of encouraging the body to promote natural healing and to improve its functioning. This is done by inserting needles and applying heat or electrical stimulation at very precise acupuncture points.

Common conditions treated with acupuncture include:

  • Addiction
  • Asthma
  • Carpal tunnel syndrome
  • Chronic pain
  • Fibromyalgia
  • Headaches
  • Low back pain
  • Menstrual cramps
  • Muscle/myofascial pain
  • Osteoarthritis
  • Stroke rehabilitation
  • Tennis elbow


How does Acupuncture work?

The modern scientific explanation is that needling the acupuncture points stimulates the nervous system to release chemicals in the muscles, spinal cord, and brain. These chemicals will either change the experience of pain or they will trigger the release of other chemicals and hormones which influence the body’s own internal regulating system.

The improved energy and biochemical balance produced by acupuncture results in stimulating the body’s natural healing abilities and in promoting physical and emotional well-being.

At the Health First Wellness Centre, naturopathy and acupuncture services are provided by Dr. Danielle Sinclair. To book an appointment, please call (905) 857-7773 or contact us.

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